I’ve been going to IronFire for over 2 years, and still love it as much as when I started. With help and programming from the and coaches/owners Jason and Alfia, I worked through an ACL injury, and am now stronger than before. All workouts are scalable to your ability and fitness level. But more important than even the great workouts is the community of people that work and work out here. Everyone supports, encourages, and challenges each other, regardless of skill level. They all know each other by name, you are not just another anonymous person at the gym. Love IronFire!