Nutrition

THE CARNIVORE DIET: A VERY SHORT EXPERIMENT

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I first heard about the carnivore diet on the Joe Rogan Podcast.  It’s a diet where you only eat animal products.  Though there haven’t been any long term scientific studies, a number of people have tried it and reported some pretty significant health and performance benefits.   Why do I care, and why should you? […]

Nutrition

GRILLED LEMON DILL SALMON

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YIELD: 6 servings PREP TIME: 33 minutes COOK TIME: 11 minutes TOTAL TIME: 44 minutes Ingredients: 1 large (about 4 lbs.) Atlantic Salmon Fillet with skin, cut into 6 smaller fillets 3 tablespoons dried dill (or 1/2 cup fresh, finely chopped) 1 tablespoon smoked paprika 2 tablespoons kosher salt 1 tablespoon cracked black peppercorns Juice […]